Relationships are central to who we are as human beings. When important relationships in our life are out of sorts, life can feel overwhelming. We work with couples and families to help get to the root of negative patterns that can be established over time. Through an emotion focused- attachment lens, we work at helping to increase attunement, teaching new tools and creating new awareness to dysfunctional communication patterns as we journey with families in helping them to re-establish safety and connection in their relationships.